Blog

Ingredients90 ml palm oil2 medium onions, roughly chopped1 garlic clove, crushed500 gr mushrooms, finely chopped2 tbsp plain flour1l hot chicken stock1 bay leaf4 tbsp single creamMethodHeat the... read more

Many people are unaware of the many benefits of palm oil, despite the fact that people throughout Asia and... read more

Ingredients:500 gr broccoli7 glass of water1 tablespoon palm oil1 tablespoon butter1 tablespoon flour1,5 teaspoon salt1,5 teaspoon black pepperMethod:Cut the... read more

Ingredients:6 eggplants300 g ground meat1 onion2 cloves of garlic1 tablespoon tomato paste1 tablespoon chili paste3 tablespoon palm oilPeppermintBlack pepperSaltRed pepperTomatoFor frying:Palm oilFor... read more

This Fried Chicken tastes heavenly. Eat with bread, rotis or just take a bite. You could also serve this... read more

Here’s good news for parents: kids’ snacks are getting healthier. For decades, many packaged cookies, bars and candies were... read more

This cake is so easy to make that even kids can do it for themselves. It is flourless so... read more

Ingredients:10 potatoes 1 packet cream 150 gr grated cheddar cheese 1 dessertspoon salt 1 teaspoon pepper 1 teaspoon... read more

CHICKEN IN ORGANIC RED PALM OIL INGREDIENTS · 1 chicken, cut up for frying · ½ tsp. of ground coriander · 1 tsp... read more

Ingredients2 eggs 250 ml milk 200 gr sugar 125 ml palm oil 300 gr flour 100 gr cocoa... read more