15Oct
A Great Vegan Option: Lentil Meatballs
Ingredients:1 glass of lentil4 glass of water4 clove of garlic4 spring onion1 glass of fine white flour1 tea spoon salt1... read more
29Sep
The Most Delicious Practical Breakfast Dessert: Pancakes
Ingredients:2 eggs2 tablespoon sugar1 glass of milk1,5 glass of flour1 packet baking powder1 packet vanillinFor frying:Palm oilMethod:First, whisk sugar and eggs well.Then add the milk, flour, baking powder and... read more
11Sep
Karnıyarık, an Indispensable Part of Turkish Cuisine
Ingredients:6 eggplants300 g ground meat1 onion2 cloves of garlic1 tablespoon tomato paste1 tablespoon chili paste3 tablespoon palm oilPeppermintBlack pepperSaltRed pepperTomatoFor frying:Palm oilFor... read more
07Jun
Smoke Points: When even good oils go bad
If you’ve ever heated oil to the point where it starts to smoke, then you have exceeded its smoke... read more
04Jun
Rice With Vegetables
Ingredients:Palm OilRiceCarrotGreen peasSaltBlack pepperBoiled waterMethod:First of all, turn on the stove. After the pan gets a little warm, add the... read more
07May
Pie with Jam
Ingredients½ glass sugar1 egg¾ glass palm oil1 tablespoon yogurt2 glass flour1,5 tea glass starch1 packet vanillin1,5 teaspoon backing powder6-8 tablespoon... read more
19Apr
Is Palm Oil Healthy?
Palm oil offers a unique, heart-healthy 50-50 blend of saturated and unsaturated fat. Plus, it’s loaded with nutrients, such as vitamin... read more
17Jan
Smoke Points: When even good oils go bad
If you’ve ever heated oil to the point where it starts to smoke, then you have exceeded its smoke point.... read more
01Dec
10 Reasons Palm Oil is Valued by the Food Industry
Palm oil’s versatility and diversity make it a top choice for food manufacturers. Palm oil has a long shelf... read more
27Nov
Chicken with Mushroom and Curry Sauce
Ingredients:250 grams of chicken breast400 grams of mushrooms2 tablespoon palm oilFor the curry sauce:1 cup of flour1 glass of water2... read more
08Nov
The Other Side of Vitamin E
Vitamin E compounds called tocotrienols are linked to everything from protecting your brain from stroke damage to heart and eye health.Many people... read more