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26Oct

Lentil Soup

By Nutrition , , , , , , , , 0 Comments

Ingredients:

  • 3 tablespoon palm oil
  • 1 onion
  • 1 table spoon flour
  • 1 carrot
  • 1 potato
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 250 gram red lentil
  • 6 glass hot water

Methods:

  • Add 3 tablespoon palm oil and chopped onions into a deep pan and roast the onions with the palm oil.
  • Add 1 tablespoon flour into the roasted onions and continue roastin
  • g.
  • Add the chopped potatos and carrots into the pan and keep mix them.
  • Then add 1 tablespoon salt, 1 tablespoon pepper and 250 gr red lentil into the pan and mix them.
  • Lastly, add 6 glass hot water and cook it abuout 40 minutes.
  • For a smooth consistency of the soup after cooking use blender.
  • Cook it 5 more minutes and the soup is ready to serve!

 

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