Hummus with Red Palm Oil - Palm Oil World

07Apr7 April 2016

Hummus with Red Palm Oil

By Recep DEMİR Nutrition healthy cooking, hummus, malaysian palm oil, mpoc, mpocistanbul, palm oil 0 Comments

Ingredients:

1 can of chickpeas
1 clove of garlic
2 tablespoons of olive oil
2 tablespoons of red palm oil
1 tablespoon of paprika
1 lemon
sea salt to taste
a bit of water

Method:

Drain the chickpeas then boil for 5 – 7 mins.
Drain out of the water into a blender, add in the garlic and olive oil with a bit of water. Blend for a few minutes.
Add in the red palm oil and lemon and blend until smooth. Check the texture and add a little bit of water if necessary.
Pour into a bowl and sprinkle the paprika over the hummus followed by enough olive oil to cover the top of the hummus.
Enjoy with bread, crackers and crudités.
For a twist, you can add some quinoa into the mix but it’s not necessary.

Author

Recep DEMİR

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